Something New You've Got...

[Street]

(Stevo, I'm working in a hotel, hours are pretty brutal, especially for my manager who is working every single day this week, minimum of 8 hours a day, and she doesn't get overtime because our owner is a tightwad)

New running shoes Thinking of entering a half marathon next year and wanting to get into shape

[Fatteeh]

(2011-11-01 15:51)Johan. Wrote:  @ Fatty, just a quess, is that a Creative Draco HS-850?

Good quess

[Johan.]

I've got the same

[Fatteeh]

Are they good?

[Street]

New Monitor

Samsung SyncMaster 21.5inch full HD, LCD, 120 on sale from about 160 on Amazon

[Kayla]

We got one of those in THW


... we got it for free from a (now shut down) Nuclear Power Plant xD

[bullet]

That's why it's green huh?

[Street]

Lol

And I've just pre-ordered Family Guy Season 11 DVD Box set Out next week

I've also got a new motivation for running having been out tonight, legs feel like lead but I'm hoping to do a half marathon next year and I need to get into shape

[Kayla]

(2011-11-01 22:33)bullet Wrote:  That's why it's green huh?

probably xD i think it'll glow forever :-P

[KaraK [T]]

I can't even run 2.5 km, let alone a half marathon lol
Gotta run 5km later this schoolyear though.. Better start training lol.

[Malibu]

(2011-11-01 22:48)KaraK Wrote:  I can't even run 2.5 km, let alone a half marathon lol
Gotta run 5km later this schoolyear though.. Better start training lol.

Minimum time?

[Street]

Did about 2.5 miles (about 4km) in just under 20 minutes, aiming to get that down to 15 minutes for this route before I move onto a longer route

[KaraK [T]]

(2011-11-01 23:37)Malibu Wrote:  

(2011-11-01 22:48)KaraK Wrote:  I can't even run 2.5 km, let alone a half marathon lol
Gotta run 5km later this schoolyear though.. Better start training lol.

Minimum time?

I believe it's 30 minutes for a 5,5.

[Malibu]

(2011-11-02 07:22)KaraK Wrote:  

(2011-11-01 23:37)Malibu Wrote:  

(2011-11-01 22:48)KaraK Wrote:  I can't even run 2.5 km, let alone a half marathon lol
Gotta run 5km later this schoolyear though.. Better start training lol.

Minimum time?

I believe it's 30 minutes for a 5,5.

You should be fine then it takes me about 22 minutes for 4km, and I have lung issues and pfeiffer disease. Fastest in school was 14 minutes though :-O

[KaraK [T]]

Problem is, takes me 20 minutes to do 2.5

[Street]

Man up and start practising then.

[KaraK [T]]

I will.
Running has improved, so I should be able to do the 5km under 30 minutes (:

[Street]

5km in half an hour is not a lot when it comes down to it, its 1000m in 6 minutes, which works out at just over 160m a minute. Considering I can sprint 100m in about 13 seconds, and do 200m in about 30ish seconds, it's not that bad You could probably power walk if you really wanted to

[Johan.]

Pff.. 5km and 20 minutes... .. .. That'll take me about a hour xD

[Malibu]

5km/h is walking speed..