How fitness changed my life

[MousemanLV]

Thanks Johan. I'm glad to find out it has too changed your life. I'd also like to point out that losing weight is very, very difficult, you have indeed made a VERY impressive transformation! I myself haven't been overweight, but I've read some blogs on how people have lost their weight and it indeed seems very, very demanding..but all the pain and suffering is worth it in the end!

Thanks robo, your words mean a lot to me!
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To anyone out there, if you are looking for someone to help you in your fitness journey, I would like to recommend HASFit. More than two years ago I found them on youTube and their content is amazing. They offer FREE workouts, FREE workout plans and FREE nutrition plans. They also have many, many, many follow-along workouts.
HASFit, in my opinion, is founded by genuinely awesome people and they are in my opinion by far the best motivation you could ever have in your workouts. I started my fitness journey with them and I'm still using their workouts. They are just amazing people and they deserve to have a larger following. They have been around for a very long time and their content doesn't disappoint!

As Coach Kozak said, ''One more rep, suffer now, it's you versus you!''
..I use HASFit (Coach Kozak) workouts on a weekly basis. He is a very inspirational individual and I look up to him. He is truly motivational and his will to keep pushing through the workout will also push you too!
https://www.youtube.com/user/KozakSportsPerform