My personal achievement
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2013-03-29, 01:08
Post: #8
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RE: My personal achievement
Wow Ice, thats amazing Good job man! Nice to read such things
I went from 107kg (235.4pounds) to 90kg (198 pounds), and i was very surprised how i had to loose weight. They simply said to me "You don't eat enough" But then came the rest, "But you also eat wrong." If you know how and what to eat, things get alot better. I drink (enough) alcohol every weekend, eat (enough) fast food every week, and i keep loosing weight. But, i also run. I never thought i'd go running but then you see how exercise plays a big role when it comes to loosing weight. |
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