My personal achievement
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2013-03-29, 01:59
Post: #10
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RE: My personal achievement
Over the past 15 months I gained about 45lbs from a chest injury that dosabled me from doing much physical activity. At the start of 2013 I started working out and eating better and currently am down 20lbs from 197lbs to 177.5lbs my goal is to get back to 155lbs! It's amazing how easy it is to lose muscle, but how hard it is to build!
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